Tuesdays

what-the-fitness4

Class 1 - Overview

Yoga and Stretch

This Yoga Stretch class will incorporate some sun salutations, focus on breath and easy, fluid movement. An extended stretch portion is included doing most basic stretches. Mat and block and strap are needed but not necessary. No Chattarangas.

Class Details

Tuesday
4:00pm - 4:40pm Mountain Standard Time
$0.00
https://us04web.zoom.us/j/6641887578

Class 2 - Overview

Class Details


$