Online Interval Class via Zoom

Class Overview

This 50 minute Online Zoom Interval Class will work your whole body. All the main muscle groups are targeted and a little mix of interval cardio training is thrown in. Good for all levels, can be modified. Props needed, weights of any kind, bands, balls. Venmo/Paypal accepted. Contact for Zoom link/code

Class Details

10:00am - 10:50am Mountain Standard Time

Class Location