Wednesdays

Gym Equipment

Class 1 - Overview

Circuit Class

This 40 minute class will work your whole body. All the main muscle groups are targeted and a little mix of interval cardio training is thrown in. Good for all levels, can be modified. Props needed, weights of any kind.

Class Details

Wednesdays
10:00am - 10:40am Mountain Standard Time
$0.00
https://us04web.zoom.us/j/6641887578

Class 2 - Overview

Pilates Mat

Pilates Mat class. Good for all levels. A small ball, magic circle, small weights are good props to have handy.

Class Details

Wednesday
11:00am - 11:40am Mountain Standard Time
$0.00
https://us04web.zoom.us/j/6641887578