Hypertonicity is a tight, stressed pelvis. Hypertonicity is sometimes characterized with painful voiding, pain during intercourse and stress incontinence. It can sometimes also refer pain in the low back and […]
pelvic floor
Pelvic Floor Workshop – Part 1 of 3
A few weeks ago I teamed up with Physical Therapist, Dan Schaal to host a workshop at Colorado Athletic Club Tabor Center. We had a great turnout for two workshops, […]
How To Have a Coregasm – And Why You’d Want To! by Kaia Roman
Hello Friends! I found this article on Facebook and had to share! I’ve heard about this Urban Myth before and I once had a client in Denver, Colorado, that when […]