Turn Your Passion into Your Profession Let Heather Stevens, a 20-year fitness and Pilates veteran, help you share your love of Pilates and train you to become a professional instructor. […]
pilates reformer
Workout Wednesday! Introductory Pilates Reformer Workout!
First off….please make sure you understand the equipment before trying to use it. Work with a certified Pilates Instructor first before trying this workout so that you understand what you […]