In this workout I’ll give you some great tips to tone your thighs! What you need:
- A chair or barre or wall for balance
- A thin piece of paper, a towel – basically something really thin that makes you grip with your inner thighs.
The Workout:
10 pulses
10 pelvic tucks
10 squeezes of your prop
10 doing all of the above
Do this 3 times through to make your legs quake!