Disclaimer – that is not me breathing heavy on the video….it’s PJ my bulldog in the background. Lola my other bulldog decided to put in an appearance at the end too.
Do 3 sets of 10 reps, you can take a quick break after each set of 10
Disclaimer – that is not me breathing heavy on the video….it’s PJ my bulldog in the background. Lola my other bulldog decided to put in an appearance at the end too.
Do 3 sets of 10 reps, you can take a quick break after each set of 10