TRX stands for – Total Body Resistance Exercise. The TRX was invented by a Navy Seal. He needed a way to keep himself fit no matter where in the world he and his fellow Seals where at, whether it be a mission or on stand by. Since the Seals work mainly undercover they couldn’t just walk into a gym for a workout, thus the TRX Suspension Training System was born. You can hook the apparatus to a tree, a door, a wall, just about anywhere. It packs up nice and small so you can bring it in your suitcase. The exercise possibilites are only limited to your imagination. For more help getting set up, ask a trainer or go to their website www.trxtraining.com
Teaser Tuesday! TRX Training – Rollup and Teaser
