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Month: February 2016
Weigh In Wednesday with Susan
Halleluiah! I wore a fitted dress shirt tucked in last week. This may not seem like a big deal, but I’ve been wearing shirts untucked to cover up my […]
Take the First Step
Whether you are starting a new exercise routine, a new diet, a new job or trying to change a behavior, it’s all about getting started! So much of the time […]