Happy Hump Day! Today is Workout Wednesday and I’ve got a Barre Fusion Workout for you to try! This workout will get your heart rate up, tone your legs and […]
Month: August 2016
Monday Mat – A Breakdown of the Pilates Mat Exercises
Happy August! I’ve got a new post for this month….Monday Mat! I’m going to breakdown the Pilates Mat Exercises this month in the hopes that I answer some questions or […]