40 Days to Spark some Sparkle is in full swing…..day 20! It’s time to start looking towards Spring Break and Summer Vacations. Get your bikini body ready NOW! Don’t wait until the last minute…start focusing on getting your arms, abs and legs in bikini ready shape now during the winter months.
This video should be done 3 times through. Take as few breaks as possible….keep moving to keep the heart rate up.
Do 20 repetitions of each exercise.
You will need:
Yoga Mat
Ball
2lb weights
Resistance Band
Follow along and Enjoy!