So upon re-entry into the real world after 3 weeks off, I’ve decided to do a juice cleanse to kick it off. The Juice Shop in Corte Madera supplied me with 6 juices and 2 elixirs to be drank during the day. I start with an elixir followed by 6 juices to be drank at 2 hour intervals during the day. I finish with another elixir. I’m also supposed to drink lots of water.
I don’t do very well with not eating so we will see how it goes!
Another thing I’m not sure about is my energy level. I don’t want to not work out but I may not have the energy to do so on only juice.
I’ll give it my best shot!
More later!