The Magic Circle or Ring of Fire as I like to call it!
This workout will give you a little bit of everything….arms, legs (inner and outer thighs) and abs. Use parts of it or do it all. Repeat the sequence 3X for a great full body workout!
The Magic Circle or Ring of Fire as I like to call it!
This workout will give you a little bit of everything….arms, legs (inner and outer thighs) and abs. Use parts of it or do it all. Repeat the sequence 3X for a great full body workout!