So up until a few years ago, my sister Heidi would await my annual Thanksgiving morning phone call….Help! How do you do this! What is that? Well I’ve come a […]
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#WTFitness Inspiration of the Day
#WTFitness Inspiration of the Day
Field Trip to Bay Club South Bay in Manhattan Beach, California
So right before I departed for vacation, I took a quick field trip to Los Angeles to teach some classes at my former club in Manhattan Beach, California. This is […]
#WTFitness Inspiration of the Day
Take 5
ake 5 is my new addition to What the Fitness! In TAKE 5 you can expect to get ideas or reminders to do the things that we all forget – purposefully […]
Things We Like
The SKimm! I was turned on to this site from a friend and now I look forward to reading it every weekday morning. It’s written with wit and humor and gives you […]
#WTFitness Inspiration of the Day
A Thoughtful Gesture
My Friend Alex gave this to me. She had it custom made for me! Now I’m official! Thank you Alex ! I love it! When dreams start to become reality! Next […]
#WTFitness Inspiration of the Day
