Here ya go! In my 40 Days to Spark some Sparkle, Day 10 is about working your Triceps! Here you go! The Tricep Muscle is my favorite arm muscle to […]
tricep workout
40 Days to Spark some Sparkle – Days 8-14.
Ok! Week One and Done! I hope that at least one of my tips resonated with you and sparked something that gave you a chance to sparkle! Two stories from […]