Aloha My Fitness Family!
Please note that you now need a password to participate. If you do not have it, then email me directly.
As the country and each individual state has started to open up, allowing more flexibility to move around, I’ve seen a drop in some of the classes. In the weeks to come I will continue to adjust the schedule to accommodate the changes. I appreciate your feedback! Please let me know if there is a particular time slot or format that you would like to see on the schedule.
**All classes are Mountain Standard Time
*** Use this Zoom Link to connect to all classes:
https://us04web.zoom.us/j/6641887578
Monday, May 25th
10am Circuit
11am Pilates
Wednesday, May 27th
10am Circuit
11am Pilates
5pm Stretch
Friday, May 22nd
10am Circuit
11am Pilates
11:45am Stretch
I am so grateful for your support! If you are interested in making a donation, message me directly for Venmo or Paypal information.
All classes can modified and are good for all exercisers! Please let me know if you have any injuries or have questions about modifying an exercise, I want to ensure your safety and enjoyment in the class. Message me directly with your questions or comments.
Namaste!