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Pass It On! 7 Exercises You Can Do At Your Desk by Jen Diaz for Athleta

Posted on March 16, 2017 by Heather Stevens

Hello!  My friend Judi passed this along to me and it is a great, quick read.  It says the average American sits 7-15 hours per day!  That’s nuts!  Read on […]

40 Days to Spark Some Sparkle! Week 3 – Days 15-21

Posted on January 15, 2017 by Heather Stevens

Week 2 – Done!  Nice job! So, I didn’t win the lottery. I bought the Betsey Johnson Umbrella because I lost my other one (good thing I researched it before […]

What The Fashion for Fall! My Favs!

Posted on October 5, 2016October 6, 2016 by Heather Stevens

Welcome to Fall….my favorite time of year!  I love when it gets crisp outside and you can light a fire, I love to see the trees change, I love the […]

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