Just because the temperature dips, doesn’t mean we have to give up hiking. In fact, as I’ve discovered, you actually burn more calories hiking in the winter than you do […]
hiking
Colorado Athletic Club Wellness Retreat in Steamboat Springs, Colorado!
Hello my dears! I wanted to share some information with you about this exciting event I’ll be helping with. The 2018 Colorado Athletic Club Wellness Retreat in beautiful Steamboat Springs, […]
40 Days to Spark some Sparkle – Days 35-40
Here we go…..the last few ideas to create some Sparkle in your New Year! I’ve really enjoyed doing this, it has inspired me to do new things this year and […]
40 Days to Spark some Sparkle – Days 8-14.
Ok! Week One and Done! I hope that at least one of my tips resonated with you and sparked something that gave you a chance to sparkle! Two stories from […]
Yosemite Search and Rescue – Amazing Team of Men and Women!
Over the weekend I visited Yosemite National Park to join thousands of others enjoying the great outdoors! What a gorgeous weekend! The weather was wonderful and the scenery was spectacular […]