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Inspiration

#WTFitness Inspiration of the Day

Posted on March 8, 2016April 28, 2016 by Heather Stevens

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Weigh In Wednesday

Posted on March 2, 2016April 28, 2016 by Heather Stevens

For the past eight weeks, when I get up in the morning, I take a quick inventory.  I’m not selecting clothes for the day.  I’m doing a quick check to […]

#WTFitness Inspiration of the Day

Posted on February 26, 2016April 28, 2016 by Heather Stevens

Now tell yourself this at least 3 times today!  You are!  Love Yourself! ]]>

Pretty Happy – Kate Hudson’s New Book

Posted on February 26, 2016April 28, 2016 by Heather Stevens

On Wednesday, myself and a few friends went to the Book Passages Author Event of Kate Hudson’s book – Pretty Happy.  If you’re not familiar with the name, she is Goldie […]

#WTFitness Inspiration of the Day

Posted on February 24, 2016April 28, 2016 by Heather Stevens

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#WTFitness Inspiration of the Day

Posted on February 22, 2016April 28, 2016 by Heather Stevens

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TAKE 5

Posted on February 22, 2016April 28, 2016 by Heather Stevens

Take 5 reminds us that it only takes literally a few minutes to feel that sense of accomplishment of getting something done.  Don’t procrastinate….Just Do It!    Read on! 1. […]

#WTFitness Inspiration of the Day

Posted on February 17, 2016April 28, 2016 by Heather Stevens

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Weigh In Wednesday – Week 6 Update

Posted on February 17, 2016April 28, 2016 by Heather Stevens

Week 6:  I have been forwarding my mom the link to Heather’s website since I started writing about our experiment.   My mom is thrilled that I’m prioritizing exercise.  She […]

#WTFitness Inspiration of the Day

Posted on February 15, 2016April 28, 2016 by Heather Stevens

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