On Saturday I decided to try something new! I had heard about a local gym called Body by X from a student. She had tried an Aerial Yoga/Fitness class there. […]
Aerial Fitness at Body by X
Inspiration
#WTFitness Inspiration of the Day
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Afraid to Fail?
What would you do if you weren’t afraid to fail? Heather’s most recent blog, “Take the First Step” resonates with me. Too often I get in my own way…even with […]
#WTFitness Inspiration of the Day
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Weigh In Wednesday – Susan’s Perspective
I’ve been working hard for two whole weeks (2 privates plus a group Pilates class per week) and I STILL can’t fit into size 6 clothing. Even with vanity sizing! […]
#WTFitness Inspiration of the Day
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TAKE 5
Take 5 reminds us that it only takes literally a few minutes to feel that sense of accomplishment of getting something done. Don’t procrastinate….Just Do It! Read on! 1. […]
#WTFitness Inspiration of the Day
Weigh In Wednesday – Susan’s View
*Each week, Susan will “Weigh In” on her experience and how she is feeling. This is her “Weigh In” for Week 1. See Yesterday’s Blog Post on “Joe Pilates to […]
#WTFitness Inspiration of the Day
