I’ve been doing a ton of driving this past month….driving from San Francisco to my new home in Denver, Colorado. Driving all around Denver to locate the perfect place to […]
stretching
Pass It On! 7 Exercises You Can Do At Your Desk by Jen Diaz for Athleta
Hello! My friend Judi passed this along to me and it is a great, quick read. It says the average American sits 7-15 hours per day! That’s nuts! Read on […]