My friend sent this to me and I as I sat on the patio deck on vacation I thought about it. What a great article, please take 7 minutes to […]
The Most Important Question of Your Life
Month: August 2015
Take 5
Take 5 is my new addition to What the Fitness! In TAKE 5 you can expect to get ideas or reminders to do the things that we all forget – purposefully […]
What I Want for Christmas – Khloe Kardashian’s Fitness Closet
This is what I want for Christmas this year! I think I have enough fitness clothes, accessories and shoes to deserve one! That’s not asking too much is it? Just […]
#WTFitness Funny of the Day
Where’s The Food?!
Yes, we ARE in our pajamas! We filmed this on the fly because it just seemed like the right thing to do! We had just spent the whole day at the lake and […]
Juice Cleanse
So upon re-entry into the real world after 3 weeks off, I’ve decided to do a juice cleanse to kick it off. The Juice Shop in Corte Madera supplied me […]
Pilates Magic Circle Workout
The Magic Circle or Ring of Fire as I like to call it! This workout will give you a little bit of everything….arms, legs (inner and outer thighs) and abs. […]
Guest Blogger, meet my Sis – Heidi!
So up until a few years ago, my sister Heidi would await my annual Thanksgiving morning phone call….Help! How do you do this! What is that? Well I’ve come a […]
#WTFitness Inspiration of the Day
Fried Rice vs. Fried Quinoa
FRIED RICE 1 tablespoon butter 4 eggs, beaten Extra virgin olive oil (EVOO) 1 small onion diced 2 carrots diced 1 cup mushrooms chopped 1 8 ounce can sliced water […]