It’s a new week to Sparkle! Here’s what’s on tap:
- What The Fitness Retreat – November 2017
- Super Powders – Matcha
- Foam Rolling How To
- Do More Yoga with Erin Fleming
- 20 Minute Mat Workout
- What The Fashion – Sticky Sox
- Healthy Living – What It’s About.
I would love if you would join me on my first ever What The Fitness Retreat!
When: November 10, 11 and 12th
Where: Mayacamas Ranch in Calistoga, CA
What to Expect: Pilates, Barre Fusion, Yoga, Hiking, Relaxation and Friendship!
Cost: $550 per person double occupancy.
More Info:
To secure your spot you just need to place a $100 deposit to:
Mayacamas Ranch
901 Battery St #220
SF, CA 94111
Make a check payable to What the Fitness Retreat.
To pay by credit card please call Mayacamas Ranch at
415-412-4445 and ask for Dallas.
mayaranch@gmail.com
For more information you can also contact me at info@whatthefitness.com
Grab your girlfriends and join me!
Have a fantastic last few days of January!