Just in case you didn’t know my schedule – here it is for this week Monday – At Bay Club Marin 9:00am Reformer Class – New! Tuesday – At San Francisco […]
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#WTFitness Inspiration of the Day
How to choose a walking shoe
If you are like me, you tend to go for the color and style of a shoe! Color and style aside though, here are some tips to pick the right […]
Fitness Trackers – The Scoop
I’ve been thinking about investing in a Fitness Tracker. I’ve done a little bit of research and have been asking around. Here’s what I’ve found…..I’m still undecided. At the end of […]
#WTFitness Inspiration of the Day
The Most Important Question of Your Life
My friend sent this to me and I as I sat on the patio deck on vacation I thought about it. What a great article, please take 7 minutes to […]
Take 5
Take 5 is my new addition to What the Fitness! In TAKE 5 you can expect to get ideas or reminders to do the things that we all forget – purposefully […]
What I Want for Christmas – Khloe Kardashian’s Fitness Closet
This is what I want for Christmas this year! I think I have enough fitness clothes, accessories and shoes to deserve one! That’s not asking too much is it? Just […]
#WTFitness Funny of the Day
Juice Cleanse
So upon re-entry into the real world after 3 weeks off, I’ve decided to do a juice cleanse to kick it off. The Juice Shop in Corte Madera supplied me […]