#WTFitness Inspiration of the Day
Month: June 2015
Do You Know Joe?
The Battle over the Pilates Trademark. In October 2000, the decision was handed down that Pilates is not a Trademark, it is a type of exercise like yoga or karate, […]
#WTFitness Inspiration of the Day
Tush Toning Cardio Workout
Bootyliscious Buns! I love this workout because if gives you the calories and because I would rather do hills than run any day! Workout compliments of POPSUGAR. This workout is […]
Sesame Street Cred – Cute Story
Funny story…So my 11 year old niece just got her first phone. An iPhone 5 no less! Anyway, we decided to keep in touch via text so I’ve been sending […]
#WTFitness Inspiration of the Day
Inspirational Book – Karmic Management
Karmic Management – What Goes Around Comes Around in Your Business and Your Life Authors: Geshe Michael Roach, Lama Christie McNally, Michael Gordon I read this book right before I […]
#WTFitness Inspiration of the Day
Teaser Tuesdays!
What’s a Teaser? It’s the name of an exercise in the Pilates Repertoire. So named because it is said Joe Pilates would stand at the feet of his students and […]
#WTFitness Inspiration of the Day
