At the beginning of 2016 I cleaned out my closets and drawers. I purged! It felt good! I donated or threw out everything I hadn’t worn in a year. What […]
How many pairs of workout pants can a girl have?
#WTFitness Inspiration of the Day
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Weigh In Wednesday – One More Week!
Only 3 more lessons until the completion of this challenge. I feel as though I’ve made significant progress and I’m not ready for it to end. My progress includes increased […]
Pilates Challenge II – Coming Soon!
Ready to take your Pilates Practice to another level? Want to be held accountable for your workouts? Are you ready to have a whole new body via Pilates? Join me […]
#WTFitness Inspiration of the Day
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Teaser Tuesday
Over the weekend I lead a Pilates Teacher Training in Manhattan Beach, CA. I had a lovely group of students whom were all motivated and ready to learn Pilates! They […]
Weigh In Wednesday
For the past eight weeks, when I get up in the morning, I take a quick inventory. I’m not selecting clothes for the day. I’m doing a quick check to […]
Fitness Facts & Fitbits
1. Can the color you wear to the gym make a difference in your workout? Um yeah! Red – can amp you up and get you psyched for a […]
#WTFitness Inspiration of the Day
Now tell yourself this at least 3 times today! You are! Love Yourself! ]]>
Pretty Happy – Kate Hudson’s New Book
On Wednesday, myself and a few friends went to the Book Passages Author Event of Kate Hudson’s book – Pretty Happy. If you’re not familiar with the name, she is Goldie […]