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Pilates

Final Weigh In Wednesday!

Posted on March 16, 2016April 22, 2016 by Heather Stevens

Ten Weeks!  Thirty Sessions!  Done!  Accomplished!  Successful!  Proud!  Fit!  Fabulous!  Friendship! These are some of the words I would use to describe the last 10 weeks with Susan!  I asked […]

Weigh In Wednesday Final Chapter

Posted on March 16, 2016April 28, 2016 by Heather Stevens

And here we are, Week 10.  Am I different?  Hmmm.  I am exhibiting different behavior.  I now ask people to feel my bicep; that’s new.  I’m less concerned about what […]

Pilates Challenge II – Coming Soon!

Posted on March 9, 2016April 28, 2016 by Heather Stevens

 Ready to take your Pilates Practice to another level? Want to be held accountable for your workouts? Are you ready to have a whole new body via Pilates? Join me […]

Teaser Tuesday

Posted on March 8, 2016April 28, 2016 by Heather Stevens
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Over the weekend I lead a Pilates Teacher Training in Manhattan Beach, CA.  I had a lovely group of students whom were all motivated and ready to learn Pilates! They […]

In 10 Sessions you will Feel a Difference, In 20 you will See a Difference!

Posted on February 24, 2016April 28, 2016 by Heather Stevens
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Susan has officially hit 20 sessions and she definitely sees and feels the difference!  Not only does she see it, but so do others!  Way to go Susan!  As today’s […]

Pilates Teacher Training In Los Angeles

Posted on February 8, 2016April 28, 2016 by Heather Stevens

Turn you passion into a profession!  Learn to teach all aspects of this classical discipline, starting with the Mat Pilates. This 3 Month Mat Certification takes place in Manhattan Beach, […]

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