Here are some cardio options for you to do over the weekend.
Option #1 – Doesn’t utilize any equipment other than a jump rope. Don’t have a jump rope? Then just pretend you do and air jump! It also has no running in the routine, which some of you may find appealing!
Option #2 – Treadmill Shredmill Workout! I like this one because I don’t like running and it keeps me busy and entertained changing the incline and the speed the whole time. 🙂
