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Inspiration

What the Fashion – The Skinny on Jeans

Posted on November 2, 2016November 14, 2016 by Heather Stevens

Here is the latest posting from Rowena Leung – my Fashionista!  Today she is giving her 2 cents on jeans. Jeans are so over merchandised!  You can get a designer […]

What The Fashionista!

Posted on October 13, 2016 by Heather Stevens

My friend Rowena is always wearing cute clothes and accessories and she LOVES to shop, so I half jokingly asked her to be my fashionista for WTF – so she […]

WTF – Inspiration of the Day!

Posted on September 16, 2016 by Heather Stevens

Have a great weekend!  Remember, it’s all about “perspective” – you can choose your attitude – you “get to” or you “have to” – I choose “get to!”  

WTF Inspiration of the Day!

Posted on August 27, 2016 by Heather Stevens

Have a great weekend!  

Fitness Journey at Any Age! Meet Judi Evans! Skinny is a 4 Letter Word!

Posted on August 17, 2016 by Heather Stevens

This is the second installment of Your Fitness Journey at Any Age!  Last month I showcased Dita Davis, a sweet, athletic 80 year old woman.  This month I would like […]

Workout Wednesday! Introductory Pilates Reformer Workout!

Posted on July 13, 2016 by Heather Stevens

First off….please make sure you understand the equipment before trying to use it.  Work with a certified Pilates Instructor first before trying this workout so that you understand what you […]

Have To vs. Get To – It’s all about Perspective!

Posted on July 8, 2016 by Heather Stevens

I have to go to work.  I have to pay my bills.  I have to go to this event.  Sure, we have to pay our bills and in order to […]

WTF – Inspiration of the Day!

Posted on July 1, 2016 by Heather Stevens

WTF – Inspiration of the Day!

Posted on June 17, 2016June 17, 2016 by Heather Stevens

WTF – Inspiration of the Day!

Posted on June 15, 2016 by Heather Stevens

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