Meet Beatrice – you may have seen her around the club or sitting on the mat next to you in Pilates or Yoga. What you may not know about her […]
recipe
Spirulina – What is it?
This weekend I learned about Spirulina – a seaweed consistency plant that is high in Vitamin B. Vitamin B is responsible for turning the food you need into energy. It […]
Cheers to these Mocktails!
Tired of the Bubbly after the Holidays? Ready to cleanse your body and liver of toxins but want a tasty alternative? Try these two Mocktails! The first one I was […]
Carrot, Kale and Parsnip Hash
I saw this recipe in O Magazine and thought it looked healthy! It’s a good alternative to hash browns if you are trying to save calories somewhere this holiday season! […]
How to save a few calories this Thanksgiving
Don’t get me wrong, I’m all for Thanksgiving and all the scrumptious food available. I love cooking and hosting Thanksgiving. It’s one of my favorite holidays because there is no […]
Flavors of Fall! Cookies and Cake
What to do when it’s a rainy, cold Sunday and your Big Sis is in town? Bake of course! We scoured all my cookbooks and our Pinterest Boards and came […]
Hashbrown Chicken Casserole
Comfort food….mmmmm! What is better on a drizzly evening than a warm casserole? I had a ton of chicken leftover from the party on Saturday so I decided to get creative […]
Apple Baked Pork Chops
I decided to make some comfort food this weekend…..Pork Chops and Applesauce! Well sort of! Baked Apples and Pork Chops to be precise. This dish is so easy to make […]
Rice, Rice Baby! Try this Delish Dish!
I made this wonderful rice dish this weekend. My friend Karin served it once at one of her dinner parties and I fell in love with it! Basmatie rice, saffron, herbs, […]
Peaches, peaches and more peaches…what to do with all of them?
One of our neighbor kids was selling boxes of peaches for a school fundraiser a few weeks back. I love peaches and thought it would be great to have some. […]